After a monster workout on Friday, my wife surprised the family with Protein/Banana Pancakes for breakfast! MMMMMM... Pancakes! Although I didn't hit any PRs on Friday, I had a solid day lifting, had good energy throughout, and actually got through all of my lifts. I'm absolutely loving the 5x5 scheme I'm on, and have definitely been seeing gains in terms of strength. Hopefully those will be paired with additional mass gains, but I'm presently yo-yo-ing between 196 and 198 lbs. Here's a link to the pancake recipe!