Thursday, January 10, 2013

Back at it from my Rest Days!

After two days without working out, I was incredibly eager to workout this morning. Got my first workout of the day in, and my shoulders, arms, and lats are feeling great. Really looking forward to hitting my Power Cleans, SLDLs, CG Bench, and Push Presses hard tonight. Considering going for a new max on the Power Cleans (202 lbs, 92 kgs). Will update this post after I get back from the gym with a link to my evening lifts and comments!

UPDATE: Absolutely crushed it on my evening lifts. Set a new personal best for Power Clean at 202 lbs, and definitely had room to go for more. Followed my lifts up with some quality time with the family and my wife's new class at dinner.

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