Sunday, January 6, 2013

Early Sunday Lift

Started my day off well with a strong lift this morning. The gym was completely empty, except for a somewhat older couple doing circuit training on the machines and making out between sets of their circuits, which was somewhat awkward for me during leg curls. Still, felt strong, and the early morning (8AM on a Sunday is pretty early for me) lift was surprisingly pleasant. I'm looking forward to tomorrow's power day, particularly Power Cleans, which I'm going to try to rep at my body weight, instead of maxing at that weight.

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