Sunday, January 20, 2013


I had two of my least fantastic training days on Thurs/Fri this week. On both days I was just completely worn out by the time I got into the gym, and Friday my Power Cleans were just not there. I simply had no pop in my legs to get the bar travelling fast enough to execute the 2 times I tried at 224 lbs. I did successfully clean the bar twice at 202, however, and on Thursday I deadlifted 378 lbs (172 kg), which was a new personal best. Looking forward to getting into the gym again next week, and competing in a total points battle!

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