Saturday, January 12, 2013


I think that one of the phenomena often seen in the gym is what I like to call the goose. A huge, towering, built out upper body mounted on tiny legs. It looks ridiculous, which is why you often see the geese of the gym wearing warm up pants to cover their shame. I believe in leg lifts, and I don't think that you get as far as fast with your upper body development without corresponding lower body development. So, with that said, here are some "progress pics" for my legs!
Calf, Flexed

Calf, Unflexed

 Quad/Hamstring, Side

Thanks to my lovely wife for being amazing and taking all of my pictures!


  1. I agree- i remember seeing this caption pic "friends dont let friends skip leg day" & it was a pic of a guy who looked like he was on stilts!

    Ive been pushing leg development for some time now, but its harder for me @ 6-3...although my quads are monster, my calves still need some work!


    1. I know how you feel, it's not much easier at 6'2. I don't know how people get quads that look like ropes when flexed.

  2. BTW- nice legs - no homo.