Wednesday, January 9, 2013

Rest Days

The last two days have been rest days, other than a 2 mile run this evening to pick the Audi up from the dealership, uphill of course. It's actually somewhat challenging having 2 days back to back outside of the gym. The temptation to throw together a gym bag and do some power cleans is definitely high, but I know from last year how much of a setback any kind of a training injury can be, and how important it is to get your recovery time in. Angela put together another fantastic dinner for us, and I'm really looking forward to Power Clean Thursday!

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