Thursday, January 24, 2013

Had some great workouts on Sunday, Tuesday, and Thursday, in spite of coming down with the stomach flu again on Wednesday. Overall it's been a good week. I'm going to be adjusting my set/rep pattern to 5x5 starting with Sunday's lifts, just to see how I like it.  My bench has really improved, and I've also successfully added weight this past week, aside from the setback on Wednesday from my body dumping all the water I had in my body. I'm looking forward to continuing getting bigger, improving my lifts, and being in great form for the challenge, as well as for the Summer.

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