Sunday, January 13, 2013

Does Not Mix

Today's workout was awful. Literally awful, and it was entirely my fault. After drinking too much last night and being out until 3 AM, I awoke this morning feeling like complete garbage, and that feeling simply has not gone away. Spent my workout feeling poisoned, rather than tired or weak, and just couldn't continue past 3 reps of my 3rd set of my third exercise. I at least got Bench, Deadlifts, and Squats in, but overall this goes down as a wildly disappointing gym day.

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